Description
Healthy & Balanced Meal Plans by Registered Dietitians
Welcome to Your Path to Nutritional Wellness
Our meal plans are crafted with your health and wellness in mind. Partnering with EatLove, a Digital health platform, registered dietitian Damaris Cruz caters to various dietary preferences and health goals. Each plan focuses on nutrient-rich foods, balanced macronutrients, and delicious flavors to make healthy eating enjoyable and sustainable.
Meal Plan Options are Specifically Designed for your Goals and Medical Conditions. For Example:
Customization options:
Your personalized nutrition prescription will account for dietary preferences like:
- Food avoidances
- Cooking skill level
- Family size
These preferences are overlayed on top of your nutrient limits for lifestyle goals or health conditions, including:
- Calories
- Macros
- Micros
- Food groups
Support & Guidance:
Get real-time guidance on your meal plans if building your own or learn how your dietary intake compares to your goals with your comprehensive food tracker and reports. With our meal plans, you will also receive:
- The Nutrition Academy with helpful handouts and videos
- Facebook group for ongoing community and support
- On-demand meal recommendations, including at home recipes, restauraunt meal choices (think Starbucks and Chipotle), ready-made food, and meal kits
- Automated grocery lists and online delivery (save up to 90 minutes each week by shopping online and having meals delivered to your door!)
per month
Every 6 Months
Per year
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